Burning eyes: a modern problem with a hidden cause.
Burning eyes are an increasingly common problem nowadays.
It often manifests itself not only with burning eyes but also with other symptoms such as:
• blurred vision;
• excessive tearing;
•increased sensitivity to light;
•foreign body sensation.
Doctors agree that prolonged use of smartphones, PCs or TVs that occurs nowadays is one of the main causes of burning eyes...
Why?
And how can we protect our eyes while using these devices?
Here's how our electronic devices cause burning eyes.
The electronic devices such as smartphones, PCs and TVs that we use every day emit dangerous amounts of blue light.
This light is the main cause of burning in our eyes.
Only for a few decades have our eyes been exposed to this blue light emitted by bright screens...
How can we protect our eyes and avoid problems such as burning or the sensation of tired eyes while continuing to use our devices such as PCs, smartphones and TVs?
First of all… why is blue light bad for our eyes?
Not all blue light is dangerous to our eyes.
The sun emits blue light, but only during the central hours of the day.
The blue light emitted by our devices is very dangerous when it hits our eyes in the evening, when it is dark in nature.
This causes eye stress and eye fatigue, which are not used to being exposed to this light after sunset.
Staring at screens also reduces the frequency with which we blink, sometimes worsening the problem of burning eyes and even dry eyes.
Burning eyes are a warning sign that you are being exposed to too much blue light.
Exposure to blue light can have other consequences such as:
• increase the time it takes to fall asleep;
• sleep a light and unregenerating sleep;
• increase stress;
• cause headaches;
• reduce productivity.
How do these problems develop?
As we said earlier, blue light is emitted in nature only by the sun.
This serves to communicate to our brain that it is daytime, and therefore to keep us awake and active.
To do this, our brain produces cortisol, also known as the stress hormone, and blocks the production of melatonin, the sleep hormone.
In the evening, however, the absence of blue light reverses the process:
Our brain, not detecting blue light, blocks the production of cortisol and promotes that of melatonin, the sleep hormone.
Or rather… this was what happened until a few decades ago.
Exposure to the blue light emitted by our electronic devices in the evening sends the wrong signal to our brain.
This will then continue the production of cortisol and block the production of melatonin.
Simply put, our brain will reverse the production of these two hormones.
This can lead to other problems such as:
• increase the time it takes to fall asleep;
• make us sleep lightly and not very regeneratingly;
• increase stress;
• cause headaches;
• reduce productivity.
To avoid these problems and fight burning eyes, you need to block blue light.
The most obvious but difficult to implement way is to avoid exposure to blue light at least after sunset.
This means not using any electronic devices in the evening.
Luckily, There is a natural solution to protect our eyes from burning and continue to use our electronic devices even in the evening.
Block blue light with blue light blocking glasses in the evening (2 hours before bed)
By wearing chronobiological blue light blocking glasses, we can not only solve the problem of eye burning and eye fatigue.
Blocking blue light 2 hours before going to sleep at night also helps us to:
• improve sleep. This means having a deeper and more restorative sleep, with the same number of hours of sleep;
• reduce the time it takes to fall asleep. This means sleeping more time and wake up more rested and full of energy the next morning;
• prevent tearing of the eyes;
• prevent headaches caused by too much time spent in front of screens.
Are you wondering if you can also use transparent blue light blocking glasses?
Unfortunately, there are many glasses with clear lenses sold as anti-blue light glasses.
Did you know that these glasses only block 15-20% of blue light?
The article below details how these glasses do not actually block blue light, leaving you with the problem of burning eyes.
Try them risk-free for 60 days, satisfied or refunded
No Blue Light Glasses, our chronobiological anti-blue light glasses, are designed to effectively block blue light.
By wearing them two hours before going to sleep, you can enjoy your electronic devices without compromising the quality of your sleep and protecting your eyes.
With No Blue Light Glasses, you can:
• protect your eyes and avoid burning and dryness;
• fall asleep easily;
• sleep a deeper and more restful sleep;
• wake up more rested and energetic.
Don't let blue light compromise your well-being.
Wear anti-blue light glasses like No Blue Light Glasses 2-3 hours before going to sleep and protect your health.
What do you risk by choosing alternatives to No Blue Light Glasses?
• May not be certified to block blue light by spectrometry
• They may not have the CE certification, which guarantees their safety for your eyes and health
• They may not have any after-sales support
• They may not have any guarantees as the product was not developed with the intent of guaranteeing a result
• They may not have any manual or explanation of when to wear them and what other details to consider to maximize sleep results
• Generally they do not have a warranty if used. The warranty only applies to the condition of the product upon delivery, but you do not have the possibility to use them and decide whether to return them or not for a full 60 days
While No Blue Light Glasses:
• I am certified to block blue light from spectrometry, simulating the natural light spectrum in the evening;
• They are CE certified and comply with all safety requirements for your eyes and health;
• Double guarantee. In addition to the normal guarantee of undamaged product, you can try them for 60 days with the option to return them for a 100% refund;
• For every pair purchased, you will receive detailed instructions on when to wear the glasses. In addition to this, you will receive a free 40-page manual on how to further improve your sleep and protect your eyes;
• You will be able to try the glasses for 60 days with the option to return them for a 100% refund.
Try No Blue Light Glasses Risk-Free for 60 Days to Combat Burning Eyes
Why should you be interested in this manual?
Light, and blue lights in particular, are the element that more than anything else heavily influences our sleep.
Wearing No Blue Light Glasses two hours before going to sleep typically solves sleep problems by 95%.
However, there are other small variables that, especially in the case of chronic insomnia, can help further improve sleep.
In the manual "Fall asleep in a flash and sleep like a log" you will discover the 8 more points that can compromise (even if only minimally) your sleep and how to avoid them.