Why choose the No Blue Light Glasses ?

Manuale No Blue Light Glasses Occhiali Anti Luce Blu

Because this manual ? should be interested in

Light, and blue lights in particular, are the element that more than anything else heavily influences our sleep.

Wearing No Blue Light Glasses two hours before going to sleep typically solves sleep problems by 95%.

However, there are other small variables that, especially in the case of chronic insomnia, can help further improve sleep.

In the manual "Fall asleep in a flash and sleep like a log" you will discover the 8 more points that can compromise (even if only minimally) your sleep and how to avoid them.

Inside this manual you will discover:

• the enemy you have in the bedroom that could disturb your sleep and how to make it harmless;

• what is best to eat in the evening (and at what time) to have a deeper sleep;

• shower: is it better to take it in the evening or in the morning to have a deeper sleep?;

• what temperature to keep the bedroom at to sleep better;

• the other opponent of your sleep nowadays, also absent in the thousands of years we have been evolving;

• alcohol and coffee, what influence they have on sleep and when is it best to take them to promote sleep;

• children: this is why they don't sleep and sometimes have more difficulty than adults in having a continuous and deep sleep (even newborns)

Improve your sleep and your health

Try No Blue Light Glasses risk-free for 60 days.

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